In Oriental medicine, the face is considered a “microsystem.” This means just as in foot reflexology, it can be used to treat issues in the entire body. Regular stimulation of the facial muscles, tissue and fascia benefits your internal well-being as well as aesthetically improving your appearance. I believe the eye exercises and acupressure have improved my vision as the astigmatism was removed from my prescription. It has also preserved my close up vision. Friends and siblings younger than myself need readers for small print, while I can still make out most everything with a naked eye. And here’s a dirty little secret. I do many of these while driving in the car!